Silent Meditation Day Vol. 8

Whether you are new to meditation or a longtime meditator, Adyashanti’s Silent Meditation Days offer profound insight and direct experience into the essential nature of our true being, and the evolving expression of this essence. Adyashanti reveals how to move beyond hindrances that arise in meditation practice and offers vital pointers that allow the natural state of awareness to more vividly reveal itself in meditation.

Opening Topics Include:

• Adyashanti's Introduction to Meditation 
• The Discovery Process of Meditation

Dharma Talk Topics Include:

• The Heart of Meditation
• Meditation as an Expression of True Nature
• The Ascendant Inclination
• The Instinct of Embodiment
• Meditating in the Middle of Form and Formlessness
• Letting Go into the Natural State
• Reframing Getting Lost in Meditation

Guided Meditation Titles Include:

• The Ease of Meditation, 2019
• Self Beyond Self-Image

(Please Note: The content of these guided meditations may be similar to that of previous guided meditations released on CDs and downloads.)

Quotes:  

“Meditation in its truest sense is really a kind of ritualized embodiment of our true nature.”  

“The awareness that you’re seeing what you see and hearing what you hear is very intangible. Yet it makes your entire experience of this earthy world possible.  Remove this intangibility of awareness, and you have no experience whatsoever.  You don’t even have the experience of no experience.”  

“Awareness is already present before you try to be aware.”

“When we sit down to meditate, we’re actually letting go of all the normal human responses to the situations of life. Another words, we’re letting go of control.”

“Meditation is a process of discovery, rather than a form of seeking.” 

Recorded in Palo Alto, California on January 19, 2019.
© 2019 by Adyashanti. All rights reserved.