Retreat Guided Meditations

In this 4-download set, Adyashanti leads four guided meditations including “A State of Discovery,” “Full-Body Awareness,” “From Doing to Non-Doing,” and "The Ground of Being.” Recorded live during a silent retreat in January 2011, these meditations explore the subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. Each 40-minute meditation includes a guided meditation followed by a period of silence and a bell.

Please Note: These guided meditations are NOT included in the download set of talks and dialogues from this retreat. They have some similar content to previous guided meditation CDs and downloads.

Quotes from This Download Set:

“We are not only unfolding in the ground of being, but we are also the ground itself.”

“Stop and recognize all that happens within awareness. Don’t just know it—experience it.”

“The heart of meditation is to simply acknowledge what cannot be gained and what cannot be lost.” 

Recorded during the Mt. Madonna retreat in Watsonville, CA, Jan. 24-27, 2011.
© 2011 by Adyashanti. All rights reserved.