Retreat Guided Meditations

In this 4-download set, recorded live during a silent retreat in March-April 2011, Adyashanti leads four guided meditations including “Finding Your Natural Rhythm,” “Sensing Facets of Awareness,” “Head, Heart, Gut, and Beyond,” and "Consciousness Beyond the Senses.” These meditations explore the subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. Each 40-minute meditation includes a guided meditation followed by a period of silence and a bell.

Please Note: These guided meditations are NOT included in the download set of talks and dialogues from this retreat. They have some similar content to previous guided meditation CDs and downloads.

Quotes from this Download Set:

“Notice that to stay conscious of awareness does not take effort but the relaxing of effort.”

“Human beings spend exorbitant amounts of time in consciousness of thinking until it becomes so habitual that we think that thoughts about things are more real than the things themselves."

“Remember there’s only the infinite—no matter how the body feels.”

Recorded during the Mt. Madonna retreat in Watsonville, CA, Mar. 27 - April 3, 2011.
© 2011 by Adyashanti. All rights reserved.