Retreat Guided Meditations

In this 5-download set, recorded live during the October 2013 Mangrove silent retreat in Australia, Adyashanti leads five guided meditations. These meditations explore the subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. Each 30-minute meditation includes a guided meditation followed by a period of silence and a bell.

Please Note: These guided meditations are NOT included in the download set of talks and dialogues from this retreat. They have some similar content to previous guided meditation CDs and downloads.

Meditation Titles:

• The Three Commitments, Oct 2013
• Head, Heart, and Gut, Oct 2013
• Riding the Breath into Stillness
• The Mysterious Center of Being
• Effortless Clarity

Quotes from this Download Set:

“At the end of each out-breath, you’re actually touching into stillness for just a moment.”

“Just allow the presence behind the person to emerge.”

“Simply notice how consciousness illumines all experience.”

“There is something in the very center of your being that is completely unknown.”

Recorded at the Mangrove Yoga Ashram in NSW, Australia on October 11–18, 2013.
© 2013 by Adyashanti. All rights reserved.