Guided Meditation: Offer Yourself to the Inner Quiet
From: Sunday Community Practice
Adya leads us on a guided meditation where our breath helps us to release struggle, effort, expectation, and judgement, and we arrive at the ground of deep quietude. Excerpted from Sunday Community Practice, an ongoing online program that meets twice a month: bit.ly/3yqHrik.
Quote from this Video:
“And if we can just take thought as a whole, meaning all thoughts that might arise during this meditation, and just see them all as just thoughts, not one more significant than the other, and feel that quiet ground in which every thought arises and passes.”
© 2022 by Adyashanti. All rights reserved.
Saturday, September 6, 2025
10:00 am - 5:00 pm PT
Originally offered as an in-person gathering, this sold-out event is now available to a wider audience via livestream. Whether you’re across the globe, unable to travel, or simply missed the chance to attend in person, you can still take part in this historic day of spiritual reflection and celebration.
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