Online Course Q&A Excerpted from Adyashanti’s “The Way of Liberation Audio Course Q&A”
A participant writes: I am writing this with fear to do so. I have stayed in the background reading only nonduality books daily and listening to your CDs for the past four years. I am aware of this fear of abandonment and rejection from authority and yet also realize the fear keeps me creating and living what I fear.
When my husband passed away (four years ago) I had a profound clarity at his bedside before his passing. After, I had to be profoundly alone. I moved to CA by myself not really knowing anyone and have stayed alone for all this time. In a way, my only friends were nonduality books and CDs which I read and listened to daily.
Nine months ago, my Mom had a stroke and nearly did not make it. I had four brothers and three of them passed...
Online Course Q&A Excerpted from Adyashanti’s “The Way of Liberation Audio Course Q&A”
A participant writes: I am writing this with fear to do so. I have stayed in the background reading only nonduality books daily and listening to your CDs for the past four years. I am aware of this fear of abandonment and rejection from authority and yet also realize the fear keeps me creating and living what I fear.
When my husband passed away (four years ago) I had a profound clarity at his bedside before his passing. After, I had to be profoundly alone. I moved to CA by myself not really knowing anyone and have stayed alone for all this time. In a way, my only friends were nonduality books and CDs which I read and listened to daily.
Nine months ago, my Mom had a stroke and nearly did not make it. I had four brothers and three of them passed away in their 20s. Now the only family I have is my Mom and my one brother.
Somehow I isolate myself even though I also have this clarity. There is such a tiredness feeling that there is nowhere to go and nothing left to trust in this place we call the world. Perhaps I am afraid to love and be loved with having all the loss. The feeling is a feeling of loss, abandonment, rejection, trust, and also realizing and aware that this is the life I am creating from these deep core feelings.
It is huge for me to expose this as it feels like there is no one who is going to care and it just may be easier to not take the risk. It seems that I have created a belief there is no one I can trust to be there to care. I have put myself in a place where I no longer know how to be with the others in the way I once loved to be.
Where do I start to trust being alive again and trust life to be alive?
Adyashanti: Thank you for your question and your courage in opening up and asking for help. Sooner or later we will all experience the tragic quality of life. Perhaps this quality of life is brought to us through illness, or the death of a loved one, or losing a job, or an unexpected accident, or having your heart broken. But we will all experience this tragic quality of life in both small and overwhelmingly large ways over the span of our lives. Whether we want to face it or not, life, with all of its beauty, joy, and majesty, also has a tragic element to it. This is exactly what the Buddha saw, and it inspired his entire spiritual search.
It seems that most people look for various ways to escape from this tragic quality of life, but ultimately to no avail. There is no escaping it. And it must be faced sooner or later. The question is, when we are faced with this aspect of life, how do we respond? Surely, to avoid it only leads to denial, fantasy, life-numbing withdrawal, cynicism, and fear. It takes great courage to face the totality of life without withdrawing from it or trying to protect ourselves from it.
Paradoxically, to face the totality of life we must face the reality of death, sorrow, and loss as well. We must face them as unavoidable aspects of life. The question is, can we face them directly without getting lost in the stories that our mind weaves about them? That is, can we directly encounter this tragic quality of life on its own terms? Because if we can, we will find a tremendous affirmation of life, an affirmation that is forged in the fierce embrace of tragedy.
At the very heart and core of our being, there exists an overwhelming yes to existence. This yes is discovered by those who have the courage to open their hearts to the totality of life. This yes is not a return to the innocence of youth, for there is no going back, only forward. This yes is found only by embracing the reality of sorrow and going beyond it. It is the courage to love in spite of all the reasons to not love. By embracing the tragic quality of life we come upon a depth of love that can love “in spite of” this tragic quality. Even though your heart may be broken a thousand times, this unlimited love reaches across the multitude of sorrows of life and always triumphs. It triumphs by directly facing tragedy, by relenting to its fierce grace, and embracing it in spite of the reflex to protect ourselves.
In the end, we will either retreat into self-protection, or acknowledge the reality of sorrow and love anyway. Such love not only transcends life and death, it is also made manifest in life and death. You give yourself to life out of love, and it is to love more fiercely that you walk through the fires of sorrow that forge the heart into boundless affection.
© Adyashanti 2015
On Monday, March 2, 2015, my beloved father and friend, Larry Gray, passed away from this world while surrounded by his wife, Carol, three children, grandchildren, and great-grandchildren. It was a great blessing and honor to be with him when he passed. Those of you who have heard me teach over the past years have no doubt heard me tell many stories about our close and loving relationship. Before retiring to Oregon with my mother, he was a constant presence at sangha events, where he formed many of the deepest and most loving friendships of his life.
Although his body was deteriorating over the last five years of his life due to a heart attack, stroke, and finally cancer, he finally found the love and gratitude that he had been seeking within himself his entire adult life. His most commonly used phrase during the last few years of his life was, “I love you.” He was and is an enduring testimony to the...
On Monday, March 2, 2015, my beloved father and friend, Larry Gray, passed away from this world while surrounded by his wife, Carol, three children, grandchildren, and great-grandchildren. It was a great blessing and honor to be with him when he passed. Those of you who have heard me teach over the past years have no doubt heard me tell many stories about our close and loving relationship. Before retiring to Oregon with my mother, he was a constant presence at sangha events, where he formed many of the deepest and most loving friendships of his life.
Although his body was deteriorating over the last five years of his life due to a heart attack, stroke, and finally cancer, he finally found the love and gratitude that he had been seeking within himself his entire adult life. His most commonly used phrase during the last few years of his life was, “I love you.” He was and is an enduring testimony to the power of transformation amidst the fierce challenges of life.
One of the last things that he said to me when he was still well enough to speak clearly was, “Beloved teacher, trusted friend.” Then he bowed deeply. And so in his passing I also say to him, “Beloved teacher, trusted friend, I bow to your life and your legacy.”
With Great Love,
Adyashanti
Memorial for My Father
Well Dad, my beloved friend, fellow adventurer, unwavering supporter, spiritual companion, and truth seeker — here we are. You asked me several times over the last few years of your life what happens after we die, and now you know with the unwavering certainty of direct experience. You need no explanation, no belief, no faith, no hope or promise of any kind. You are living the living of death, which is eternal life. You have gone through the crucible and emerged in complete poverty and innocence. You have been stripped down to your radiance. And I meet you in the void of light where our masks lie on a stage that actors dare not step onto. And so I will remain silent with you about that which no words can convey.
I so enjoyed the form of you — your perfect imperfection and the way you stumbled toward the spontaneity of Love. In our own ragged way it is we, those who stand together here now and call ourselves family with all of our perfect flaws, who embody the one worthwhile virtue: We love one another. That is our humble family legacy, and it is we who bear the burden of loving one another unto the ends of this life through the crucible of forgiveness. It is we who honor you best by continuing your death into love by living in the fire of benevolence and compassion toward one another without reservation.
My heart does not break for the dead but for the living. For it is the living who must continue in the sunlight of your absence, and embrace the invisible mercy of your presence. I cry for Mom’s beautiful and broken Heart, even as I know that she will heal into the brightness of joy in time. Mom, you have been the embodiment of committed love, fidelity, and selfless caregiving, and I pray that you will be able to receive as much love as you have given — for the circle of benevolence must complete itself in receiving as much as in giving. You have poured yourself out as a fountain of sun and I will always be here for you as you were always there for Dad. For our legacy is Love and the living of it.
In the dark light of my solitude, where I died by the hand of grace into the Great Void of my nothingness in my 25th year, I find you, Dad. I welcome you into what I could not tell you with words. You have been stripped down to your radiance, and the entire universe is now contained within your single glance. The sky and clouds and laughter and tears express your true personality, and we the living are the recipients of your final glance and the last breath of your departure into eternal presence. Our grief contains the celebration of your deliverance into boundless joy, and our tears are the sunshine of your emancipated love.
These words of Walt Whitman come to mind: “Do I contradict myself? Very well then I contradict myself . . . I contain multitudes.” And so Dad did you contradict, and contain multitudes. You lived a human life after all. Did you expect anything more or want anything less? I for one loved you as you were. I never expected you to embody anything less than multitudes. And so I celebrate the earth and sky of you, and the perfection of your contradictions, and the way you lavished yourself unto your humanity. And I see that you are as spotless as a lamb, and as perfect as anything can ever be, that breathed the soil of this earth.
And so I will bring to an end this little remembrance of Dad, leaving all the touching and fun-filled stories to those of you gathered here today. Dad’s and my relationship was the envy of almost everyone that I know, and it will not end here but will live on and affect thousands of people all over the world for years and even generations to come. Dad’s death is a reminder and an inspiration to me to love without measure, to be an indiscriminate lover of what is, whatever it may be, to be daily grateful for all that is and all that isn’t, and to spread love and laughter to the very end.
Written in honor of Larry Gray by Adya's uncle, William Rockloff:
Join Gentle Now the Light
It is here where only we can stand
Our world among ten thousand worlds
Reaching for God’s long arm and hand
To bring the child's awakening sight.
Join gentle now this new light.
Go gentle now and join the sky of night
To scatter suns of love.
Join gentle the endless smile of Heaven.
Dark sky made dark by light.
Sun’s brilliance made light by night.
Join gentle now the light and make whole
The spinning bowl of all that is
In Heaven known, and so in earth
In darkness death, and deathless birth.
The turning whole of night and sun
Join gentle now all into one.
~ William Rockloff
© Adyashanti 2015
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