In this 4-download set, Adyashanti leads four guided meditations that were recorded during the May 2018 silent retreat at Granlibakken Conference Center. These meditations explore the subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. Three of the sessions are 30 minutes; one is 25 minutes. Each session includes a guided meditation followed by a period of silence and a bell.
- Dropping the Meditator
- The Sense of Awareness
- Heart-Breath Meditation
- Relinquishing All Striving
Please Note: These guided meditations are not included in the download sets of talks and dialogues from this retreat. They have some similar content to previous guided meditation CDs and downloads.
Recorded in Tahoe City, California on May 18 - 25, 2018.
© 2018 by Adyashanti. All rights reserved.