Retreat Guided Meditations

In this 3-download set, recorded live during a silent retreat in April 2012 at Kanuga Conference Center, Adyashanti leads three guided meditations. These meditations explore the subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. Each 35-minute meditation includes a guided meditation followed by a period of silence and a bell.

Meditation Titles:

• Acknowledging Natural Awareness
• Stillness Within the Noise
• Head, Heart, and Gut, April 2012

Please Note: These guided meditations are NOT included in the download set or 15-CD album of talks and dialogues from this retreat, and have some similar content to previous guided meditation CDs and downloads.

Quotes from this Download Set: 

"There is an absolute quietness at the center of ego. Like the eye of a hurricane, at the absolute center there is no wind —there's just quiet and stillness."

"When a sound moves, you don't have to move with it. You can experience that freedom in which everything is free to arise and everything is free to depart."

"Everything you could ever imagine about yourself is just thoughts that arise within awareness."

Recorded during the Kanuga retreat in Hendersonville, North Carolina on April 1–6, 2012.
© 2012 by Adyashanti. All rights reserved.