Retreat Guided Meditations

In this 5-download set, recorded live during a silent retreat in Sept 2012 at Omega Institute, Adyashanti leads five guided meditations. These meditations explore the subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. Each 30-minute meditation includes a guided meditation followed by a period of silence and a bell.

Please Note: These guided meditations are NOT included in the download set and have some similar content to previous guided meditation CDs and downloads.

Meditation Titles:

• The Foundational Meditation
• Head, Heart, and Gut, Sept 2012
• Clearing Your Assumed Reality
• The Balanced View
• The Imprinting of Consciousness

Quotes from this Download Set:

“No matter what arises in your experience, you're just meeting it with a state of curiosity. What happens if you don't do anything, if you don't push against it or grasp for it?”

“Notice how awareness doesn't judge."

"The art of meditation is being awareness itself."

"Each moment that you touch upon the ground of being, you're touching upon a very powerful transformational energy."

"Form and absence of form exist together."

Recorded during the Omega retreat in Rhinebeck, New York on Sept 7–14, 2012.
© 2012 by Adyashanti. All rights reserved.