Silent Meditation Day Vol. 2

Whether you are new to meditation or a long-time meditator, Adyashanti’s Silent Meditation Days offer profound insight and direct experience into the essential nature of our true being and the evolving expression of this essence. Adyashanti reveals how to move beyond hindrances that arise in meditation practice and offers vital pointers that allow the natural state of awareness to more vividly reveal itself in meditation.

This 6-download set of the September 2016 Silent Meditation Day in San Anselmo consists of an opening talk, a dharma talk, three guided meditations, and closing remarks:

Opening Talk Topics Include:

• The Silent War with Mind
• The Art of Observation
• Committing to Stillness

Dharma Talk Topics Include:

• Beyond Meditation Technique
• The Greater Intelligence
• The Trance of Thinking
• No Experience Can Be Held Onto
• Awareness Is Always Present
• The Primary Delusion
• Self Exists in Thought
• Freedom Is Already Here

Guided Meditation Titles Include:

• Experience the Context of Content
• The Prior Condition to All Experiences
• Awareness Is Already Quiet

(Please Note: The content of these guided meditations may be similar to that of previous guided meditations released on CDs and downloads.)

Closing Remarks Topic:

• The Silence in Ordinary Moments

Quotes from this Download Set:

“The freedom we are looking for is already here.”

“See through the content (of your experience) versus try to get rid of the content.”

“Trying to meditate correctly is a product of thought.”

“Everything is created in your mind.”

“The more we look for ourselves, the more we don’t find ourselves.”

“There’s no wizard behind the curtain.”

Recorded in San Anselmo, California on September 11, 2016.
© 2016 by Adyashanti. All rights reserved.