In this 3-download set, recorded during the August 2015 silent retreat in the United Kingdom, Adyashanti leads three guided meditations. These meditations explore the subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. Each 30-minute session includes a guided meditation followed by a period of silence and a bell.
Meditation Titles:
- The Three Commitments
- Being Awareness
- Letting Awareness into the Body
Please Note: These guided meditations are not included in the download set of talks and dialogues from this retreat. They have some similar content to previous guided meditation CDs and downloads.
Recorded at Woldingham School in Woldingham, Surrey, UK on August 16-21, 2015.
© 2015 by Adyashanti. All rights reserved.