In this 5-download set, recorded live during the September 2016 silent retreat at Granlibakken Conference Center, Adyashanti leads five guided meditations. These meditations explore subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. Each 30-minute meditation includes a guided meditation followed by a period of silence and a bell.
Meditation Titles:
- The Basics of Meditation
- Going Beyond the Knowing
- Effortless Non-doing Meditation
- Realizing Pure Unconditioned Awareness
- Into the Great Silence
Please Note: These guided meditations are not included in the download sets of talks and dialogues from this retreat. They have some similar content to previous guided meditation CDs and downloads.
Recorded in Tahoe City, California on September 17-23, 2016.
© 2016 by Adyashanti. All rights reserved.