In this 4-download set, Adyashanti leads four guided meditations that were recorded during the April 2017 silent retreat at Garrison Institute. These meditations explore the subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. Each of the 30-minute sessions includes a guided meditation followed by a period of silence and a bell.
- Committed Meditation
- Non-Doing Meditation
- Total Spontaneity
- The Three Phases of Meditation
Please Note: These guided meditations are not included in the download sets of talks and dialogues from this retreat. They have some similar content to previous guided meditation CDs and downloads.
Recorded at Garrison Institute in Garrison, New York on April 7-14. 2017.
© 2017 by Adyashanti. All rights reserved.