Excerpted from “The Origin of Everything,”
May 2, 2020 ~ San Jose, CA
There is an incredible spontaneity at the core of all of our experience that we don’t often notice. When we pay deep attention—the heart of real spiritual contemplative practice is paying attention—our thoughts just seem to appear, even the thoughts we have about ourselves, as well as other beings and the world.
We have no consciousness of how we’re beating our heart or exactly how we’re breathing. We don’t have to remember to digest our food well. All that is programmed into our biology, and it’s happening without our conscious knowing of it. What we know is just what breaches the barrier between the unconscious and the conscious. As soon as something from the unconscious breaches the barrier, all of a sudden we’re conscious of it—we recognize the thought.
Everything appears to simply happen, but it’s not as happenstance as that. There is an incredible complexity and intelligence operating underneath it all. Let’s just call it the totality for the sake of the moment—the essential, the essence of us, the essence of this moment. The conscious experiences are the tip of the iceberg, the part of the totality which is right now breaking through that barrier of unconsciousness and becoming conscious. So right now, the totality is there. It’s functioning. We’re aware of whatever part of the totality that has become conscious. A very important part of spirituality is widening that domain of what we’re conscious of, what we’re actually aware of.
There is a kind of realization, a shift of identification, where we experience our self to be the totality. We experience our self to be the very origin, and yet that doesn’t mean that we are suddenly conscious of the infinite interconnections that bring even one moment of experience into being. Those interconnections are too vast. They’re seemingly infinite in a world where everything is connected to everything else. Everything is part of what’s creating every other moment. No mind could track all of those interrelationships happening simultaneously. So even when we experience our self to be the totality in our essence, we’re still struck by the utter and amazing spontaneity of that totality.
Though it sounds quite paradoxical, any movement is actually the movement of stillness. Stillness produces the movement, the movement happens within stillness, and then the movement is resolved in stillness. In a similar way, the words I’m speaking are the origin and then are the totality of consciousness. They come out of that consciousness. They’re an expression of that consciousness.
Many great spiritual teachings and realizers have talked about how in our essence, the unknown is a way of trying to articulate the experience of the totality. Even the totality isn’t tracking every single interconnection every instant. It is being all of that. It is being That.
The potential sacred function of a teaching is to evoke something living in you, something beyond the teaching, something beyond the teacher, something that is a living part of you, a beautiful part of you, a part of us. We start to bring a greater consciousness to bear upon any moment, maybe every moment. We notice a commonality to anything that evokes the sacred—whether it’s a spiritual teaching or a great piece of art, or music, or a walk in nature—which is artistic beyond imagination. The natural world is the greatest work of art that we will ever see or participate in, where we are literally walking, living, and breathing in an unimaginably creative expression of being.
The element that lights it all up, that opens everything up, is our consciousness. It allows us to have the eyes to see the divinity of it all, even in the midst of everything that life is—including the tragedy, the difficulty, and all the negative parts. We don’t need to deny any aspect of existence in order to find this divinity.
Our consciousness, our awareness, has the capacity to see beyond the surface of things. It’s not an abstracted idea of some cosmic eyeball that’s looking at everything. But all of a sudden, our whole body-mind is part of the functioning of consciousness. We don’t just see our environment; we actually sense it, too. We feel it.
Our whole body-minds are actually a sort of sensory organ of the infinite, of true nature. Admittedly, most people do not utilize it that way, because it takes such attention and sensitivity to begin to do so. But nonetheless, this body-mind consciousness is a way that life or the cosmos experiences itself—and that’s extraordinary. Without a body or mind or consciousness to experience itself, the universe would have absolutely no experience of itself whatsoever. In one sense, it wouldn’t exist if it’s not experienced at all.
In spiritual teachings we’re encouraged to wake up from these bodies and minds, to break our identification with them, which is extremely useful and even necessary if we want to have the deepest realization of our true nature, and yet what we’re essentially doing is just breaking the restricted identification with them. That has nothing to do with the usefulness of this incredible organic mechanism of the body, the physical body, the subtle body. This is something of extraordinary value, because through this we are having our experience of life. This is how life is experiencing itself.
© Adyashanti 2020
Excerpted from Adyashanti's Online Course, "The Philosophy of Enlightenment"
Every spiritual teaching has a philosophical structure that the teaching rests upon. While the word “philosophy” may imply stuffy academic musings about the nature of reality, in the context of a spiritual teaching it refers to the ideas, principles, and metaphysical claims that are derived (ideally) from direct spiritual experience and insight.
The importance of the philosophical structure of a spiritual teaching is that it helps to orient you towards the proper relationship to have with the teachings as a whole. The philosophical structure of a teaching will also show you how that teaching, or teacher, interprets spiritual experiences and insights.
Often so much emphasis is given to having some form of awakening experience that we fail to investigate very deeply the myriad ways that awakening experiences can be interpreted, and what constitutes wise and useful interpretations as well as unwise and useless ones. These interpretations, often uncritically examined and unconsciously applied, become our new life philosophy that guides our actions as well as our relationship with all of life.
© Adyashanti 2016
The great spiritual author Alan Watts had a wonderful image. He said when a boat goes through the water, it leaves a wake in the water as it passes through. The way we understand things psychologically would be that the wake actually creates the boat, that the past is what creates the present moment. But of course, we know that the wake isn’t creating the boat; the boat is creating the wake. It’s the present moment that is creating the past. The present moment is what’s knifing through the water and the wake is just the recording of the present moment moving farther and farther into the past.
So if you look at it from that standpoint, the past doesn’t actually create the present even though it seems like the past is what gives us our present experience, which conditions the way we see life. There’s actually another way to see it, and that’s what the spiritual orientation is. The spiritual orientation is rooted in the revelation or the perception that there’s only right here and right now. And even deeper than that is that everything you think and feel and experience right here and right now is not actually the outcome of the past. It’s actually the spontaneous bursting into existence of the present. In a way it’s uncaused.
We’re taught to view life through the orientation that the past creates the present. The “here and now” orientation doesn’t seem to make a lot of sense. And yet, not only in the realm of spirituality, but also in the realm of science and quantum mechanics, we start to see that life actually bursts forth uncaused, seemingly out of nowhere, seemingly out of nothingness. This is what some of our physics and physicists have observed, that the smallest particles of matter actually seem to burst out of nowhere, out of nothingness, and on an even more perplexing level, that our observation of life is what actually brings life into being.
This is really the deeper meaning of “spontaneous.” Spontaneity means uncaused. It’s not following the laws of causation. At the subatomic level, nothing happens until it’s observed, and as soon as something is observed, the observation itself is what brings it into being. So the observation and what is being observed actually arise spontaneously together.
This may all seem quite abstract. That’s why I like the image of a boat moving through water, because with that image you can see how it’s the present moment that’s creating the past, not the past that’s creating the present moment. Even though that may be hard to grasp, it’s really quite easy to have some rudimentary understanding of this by just imagining a boat going through the water and the simple recognition that it’s the present moment of the boat going through the water that creates the wake. The wake will be the past. That’s where the boat moved through the water, and that’s the signature of the boat moving through the water. But the past does not create the present.
From Adyashanti's True Spiritual Orientation, 2010
© Adyashanti 2010
The quest for enlightenment is the quest for truth or reality. It’s not a quest for ideas about truth—that’s philosophy. And it’s not a quest to realize your fantasies about truth—that’s fundamentalized religion. It’s a quest for truth on truth’s terms. It’s a quest for the underlying principle of life, the unifying element of existence.
In your quiet moments of honesty, you know that you are not who you present yourself as, or who you pretend to be. Although you have changed identities many times, and changed them even in the course of a single day, none of them fit for long. They are all in a process of constant decay. One moment you’re a loving person, the next an angry one. One day you’re an indulgent, worldly person; the next a pure, spiritual lover of God. One moment you love your image of yourself, and the next you loathe it. On it goes, identified with one self-image after another, each as separate and false as the last.
When this game of delusion gets boring or painful enough, something within you begins to stir. Out of the unsatisfactoriness of separation arises the intuition that there is something more real than you are now conscious of. It is the intuition that there is truth, although you do not know what it is. But you know, you intuit, that truth exists, truth that has absolutely nothing to do with your ideas about it. But somehow you know that the truth about you and all of life exists.
Once you receive this intuition, this revelation, you will be compelled to find it. You will have no choice in the matter. You will have consciously begun the authentic quest for enlightenment, and there is no turning back. Life as you’ve known it will never be quite the same.
A great Zen master said, “Do not seek the truth; simply cease cherishing illusions.” If there is a primary practice or path to enlightenment, this is it—to cease cherishing illusions. Seeking truth can be a game, complete with a new identity as a truth-seeker fueled by new ideas and beliefs. But ceasing to cherish illusions is no game; it’s a gritty and intimate form of deconstructing yourself down to nothing. Get rid of all of your illusions and what’s left is the truth. You don’t find truth as much as you stumble upon it when you have cast away your illusions.
As the master said, “Do not seek the truth.” But you can’t stop seeking just because some ancient Zen master said to. Seeking is an energy, a movement toward something. Spiritual seekers are moving toward God, nirvana, enlightenment, ultimate truth, whatever. To seek something, you must have at least some vague idea or image of what it is you are seeking. But ultimate truth is not an idea or an image or something attained anew. So, to seek truth as something objective is a waste of time and energy. Truth can’t be found by seeking it, simply because truth is what you are. Seeking what you are is as silly as your shoes looking for their soles by walking in circles. What is the path that will lead your shoes to their soles? That’s why the Zen master said, “Do not seek the truth.” Instead, cease cherishing illusions.
To cease cherishing illusions is a way of inverting the energy of seeking. The energy of seeking will be there in one form or another until you wake up from the dream state. You can’t just get rid of it. You need to learn how to invert it and use the energy to deconstruct the illusions that hold your consciousness in the dream state. This sounds relatively simple, but the consequences can seem quite disorienting, even threatening. I’m not talking about a new spiritual technique here; I’m talking about a radically different orientation to the whole of your spiritual life. This is not a little thing. It is a very big thing, and your best chance of awakening depends on it. “Do not seek the truth; simply cease cherishing illusions.” And if you’re like most spiritually oriented people, your spirituality is your most cherished illusion. Imagine that.
© 2007 by Adyashanti.
Above the entrance to the Oracle at Delphi were written the words, “Know Thyself.” Jesus came along and added a sense of urgency and consequence to the ancient idea when he said, “If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.”
What Jesus is saying is that spirituality is serious business, with serious consequences. Your life hangs precariously in the balance, teetering between a state of unconscious sleepwalking and eyes-wide-open spiritual enlightenment. The fact that most people do not see life this way testifies to how deeply asleep and in denial they truly are.
Within each of our forms lies the existential mystery of being. Apart from one’s physical appearance, personality, gender, history, occupation, hopes and dreams, comings and goings, there lies an eerie silence, an abyss of stillness charged with an etheric presence. For all of our anxious business and obsession with triviality, we cannot completely deny this phantasmal essence at our core. And yet we do everything we can to avoid its stillness, its silence, its utter emptiness and intimate embrace.
To remain unconscious of being is to be trapped within an ego-driven wasteland of conflict, strife, and fear that only seems customary because we have been brainwashed into a state of suspended disbelief where a shocking amount of hate, dishonesty, ignorance, and greed are viewed as normal and sane. But it is not sane, not even close to being sane. Nor is it based in reality. In fact, nothing could be less real than what we human beings call reality.
By clinging to the mind in the form of memory and thought, we are held captive by the movement of our conditioned thinking and imagination, all the while believing that we are perfectly rational and sane. We therefore continue to justify the reality of what causes us, as well as others, immeasurable amounts of pain and suffering.
Deep down we all suspect that something is very wrong with the way we perceive life but we try very, very hard not to notice it. And the way we remain blind to our frightful condition is through an obsessive and pathological denial of being -- as if some dreadful fate would overcome us if we were to face the pure light of truth and lay bare our fearful clinging to illusion.
The question of being is everything. Nothing could be more important or consequential -- nothing where the stakes run so high. To remain unconscious of being is to remain asleep to our own reality and therefore asleep to reality at large. The choice is simple: awaken to being or sleep an endless sleep.
© Adyashanti 2012
What we think of as spirituality is not limited to what we think spirituality is. Spirituality is innate to being. It’s to be involved in the enigma of being. It’s to crack that nut, to open up that mystery. I think so much of deeper spirituality begins when we finally have the maturity, whether it comes at five years old or ninety-five years old, when we have whatever it is that causes us to recognize how deeply and profoundly we are a mystery unto ourselves. You have to have a little gap in your constant judging and condemning of yourself to feel the mystery of yourself. You have to suspend judgment for a moment. It’s a very unique and pivotal point in someone’s life. This is the contemplative endeavor. It’s diving into the mystery of being.
Meditation, whether it’s done in a meditation hall or while you’re sitting on a porch in your front yard, is actually entering experientially into that enigma of being—not just to think about it and philosophize about it, but to actually enter into it. It’s not very far to connect with the mystery of being. It’s right there under the surface. When I started to notice all of this in my twenties, it was a weird thing, because when you get involved with spirituality, you get all these ideas of what a spiritual person is, and I didn’t seem to fit the model. The model of a spiritual person didn’t seem to be a highly competitive athlete who would run over your grandmother to win the next race. That’s not in the sacred scriptures. Someone like that does not receive the deeper spiritual insights, you might think.
The nice thing is that when you’re young, sometimes you don’t even put spirituality in a category. It’s not spirituality, it’s just life. Sometimes life shows up in an odd way, and all of a sudden your experience of it is very different. Maybe you feel deeply connected, or you seem to disappear into nothingness, or you seem to have a moment of connection with God that’s unusually profound and touching and life changing. Or maybe you sink into some spontaneous samadhi where you lose all connection to your senses, and everything disappears, and you’re like a point of consciousness. There are many, many different ways that the deeper dimension of being shows up.
I think it’s useful to think of spirituality in the most natural possible terms. Spirituality is just natural to a human being. It’s even natural to atheists. If you could listen to scientist Carl Sagan in his mystical awe of the cosmos, it was like listening to a mystic half the time, in rapt awe of the beauty of existence. He was a scientific materialist, but that was his doorway into experience, connection, and awe. He was somebody who didn’t believe in God, but he had a deep experience. Clearly his investigations brought him into something akin to a kind of religious or spiritual awe.
I mention naturalness because the sense of the naturalness of true nature or awakening to true nature is not just religious, and it’s not just spiritual. You can even have atheists who are deeply participating in a way of being that connects them to a greater dimension of being. So clearly, this is something that’s innate in all of us. And if we would just go immediately to whatever our felt sense of our own mystery of being is, just to dip for a moment underneath the evaluations, the ideas, and the judgments of being, it doesn’t take much attention—a moment, really—to connect with the sense of being this extraordinary, conscious mystery.
Of course, we don’t want to just leave it at that. There’s something deeper in us that wants more than simply to leave it all as a mystery. I’m suggesting that that’s the entry point. If you forget that entry point, you can do decades of meditation looking for something that’s actually completely innate. And so in the old, universal teachings among the esoteric inner dimensions of most spiritualities, the suggestion is to just go into that place where everything is an unknown.
Open to the unknown. Experience the unknown. Just stop for a second. There’s so much about you that’s unknown to you, it’s mind-boggling. What is it that’s walking, living and breathing, wanting what you want and not wanting what you don’t want? What is it that wants God or awakening or enlightenment, or just a little more peace and happiness in a troubled life? Every time we say “I,” what do we actually mean? We’re giving voice to something that’s immense, and the capabilities are astonishing.
From The Quiet Dimension of Being, 2019
© Adyashanti 2019
Excerpted from Adyashanti’s book, The Direct Way
The profound, ungraspable, and invisible Ground of Being is attained by non-attainment, by letting go and letting be. Nothing is added to us; rather, we awaken to our always and already present Ground and source. This source is not apart from anything, and yet it is completely detached. As we connect to this Ground of Being, what we discover is our original innocence wherein every moment feels like a new creation, like something that has never been before.
Our Ground of Being is a timeless state. It is a dimension where the mind is emptied of content and renewed moment to moment. Therefore, such a mind dwells in innocence where the present is not filtered and interpreted through the past. The vast collection of human knowledge is available, if needed, but it is no longer a wall between you and what is, as it really is.
Therefore, from the Ground of Being each moment is experienced directly, with no distorting lens of past conditioning and no sense of time. Because it is a timeless state of only the eternal Now, the Ground of Being sees through the eyes of eternity and feels through the constant renewal of the senses. Each moment is as a birth moment, with all its innocence and wonder.
Feel into the silence of the lower belly that is prior to (yet all around) the mind. Notice that silence is the presence of absence.
Although there may be thoughts, the great silence is itself an absence of thought.
Although there may be feelings and sensations, the great silence is itself the absence of feeling and sensation.
Although there may be sounds, the great silence is itself an absence of sounds.
Notice that this absence, this emptiness, is full of presence, full of wonder and awe.
Let yourself intuitively sense the alive presence of this absence.
Do not be afraid, for this great absence is itself infinite potentiality. It is the true source of all.
Rest in this great womb of unknowingness until this unknowingness opens its eyes within you and as you.
Notice that in your Ground of Being you are the shining presence of this absence—absence of self, absence of other, absence of time, absence of sorrow, absence of anxiety.
Notice that this great absence is also total presence, total timeless freedom of Being.
Notice that when you look within yourself, you find that you are beyond nothingness and something-ness.
You are what the mind can never describe or imagine.
This itself is great liberation, a return to and rediscovery of innocence.
Rest in this freedom and ease.
© Adyashanti, Sounds True 2021
Our senses need to become refined, and the way our senses become refined is by starting to live through our senses again. It’s a great spiritual practice—a great human thing, but especially a great spiritual practice—to really be connected to your senses. You go outside and you actually feel the cold or the warmth on your skin. You don’t just take quick note of it and you’re off to the next abstract thought that flows through your brain, but you actually feel the cold or the warmth on your skin.
You really see what you’re looking at. You see it because you’re actually looking at it. We can have our eyes open but not really notice very much. You can look at something without having any of your senses online except vision. It’s almost like a computer looking around: “Okay, I’m taking it in—blue, white, ceiling, floor.” People live most of their life doing something like that. Or you can actually feel and sense what you see. Your sense of seeing and your sense of feeling are now operating in a kind of tandem.
It seems to me that either what evokes this noticing or what actually brings it into operation is the capacity of the heart to experience life in a tremendously deep and intimate way. Of course, it’s easier when you look at a tree or some flowers, something with some beauty to it. If you’re looking at them with any attention at all, you’ll realize it evokes a sense, a feeling. Your vision and the feel of something are operating in one moment. You’ve got at least two of your senses cooperating.
Actually, I think all of the senses are meant to work as a coherent whole. Their original way of operating is where you see and feel and hear and taste and touch things all at once, like the great composer who could not only hear music, but see music in his mind’s eye. How many people see music?
At any moment when all of our senses come together and really start to work as a coherent whole, when they’re all intermingled, they actually create another sense. That sense is what I’m calling the heart. All of a sudden, life is experienced in a very different way. As the great Zen Master Dogen said, “It is to be enlightened by the ten thousand things.” It’s an interesting thing to be enlightened by the ten thousand things—meaning everything. It’s to be enlightened by what you see and hear and taste and touch and feel, to be enlightened by the world.
So this is the awakening of the heart. You can just do whatever you’re doing, look at whatever you’re looking at, and imagine that somehow there’s something in the heart that’s actually part of the process of what you see. You’re seeing from it. You’re looking from it. Immediately it will change your experience. It will become a more intimate experience of being. It really doesn’t matter what you’re doing if you start to do it from the heart.
From Perceiving from the Heart, Oakland, CA, March 2018
© Adyashanti 2018
Strictly speaking, we can’t actually want what liberation is. We can’t want it because we can’t know it—we can’t project an idea onto it. You can’t describe it. I call it pure potentiality. That’s as close as I can get, because a big “void” experience is actually a projected idea of what pure potentiality is. That’s what I call eternity. Pure potentiality is complete nothingness. Because it’s pure and it hasn’t become form, it’s often thought of as a void, but not a void of emptiness because it’s also not spatial. All of our ideas of emptiness and void and big expanses of sky and space are not it either, because all of those are spatial references. It’s not in time and it’s not spatial, so you really can’t say anything about it. You’re stuck in a place of divine ignorance.
Some people have actually called it a state of divine ignorance because you can be something that you can’t know. Meister Eckhart sometimes called it “unknowing knowledge.” Unknowing knowledge is like when that immensity—not the “me,” but that immensity itself—has a recognition, “This is what I am.” But beyond that, it can never know itself more than that, because there’s no experiential quality to it. That’s why I say that the deepest impulse is paradoxically beyond rationality.
As I’ve seen over the years, many people have bumped up against this. They’ve had an experience, dipped their toe in, gone to the other side to some extent, and were pulled back. Usually it’s just an automatic response, a survival instinct. But I guess if you wanted to think of it as a benefit, the benefit is that the nonconceptual knot—the ultimate root of what both ego and self are—that knot lets go. And when that knot is even starting to let go, that’s when you feel like “I’ll be annihilated.” Because when that knot lets go, it’s not a knot anymore, and everything it’s ever known about itself was some version of contractedness. That knot, that contractedness, is just falling out of experience.
This knot lets go throughout one’s whole being, and a tremendous lack of self-consciousness is what comes along with it. You lose your inner world.
By inner world I simply mean that the gaze of consciousness or the gaze of awareness is trying to get us to pay attention. There’s part of consciousness that’s dedicated to what we’re doing, and then there’s a piece of it that is constantly doing a U-turn. It’s looking back inside. It’s always saying, “Well, how am I doing? How do I like this? How is this working out for me?” It’s the thing that refers back. The self is that contracted turn, and what it reflects back on is what we call ego.
So first you see through ego. And then you see through this self-turn. Then what’s inside when there’s no ego (if only temporarily), when it’s very mature, is a totally unified inner experience of being. When it goes to the ground of being, this arc straightens itself out, because what it was looking at is what falls away.
When it falls away, you’re no longer pulled, attracted, obsessed. The arc of consciousness straightens itself out, and then there’s just one thing going on all the time. Because the thing that we were turning in toward was produced by the imaginary qualities of self. We grow out of that just like we grow out of infancy. And when we grow out of that, it just falls away. As far as I can see, that’s why the Buddha used the word “nirvana,” which was like blowing out a candle flame. The definition of his enlightenment experience was something being blown out. It wasn’t the addition of anything, it was the subtraction. Something just stopped happening. And that’s what I call one’s inner world.
When consciousness is straightened out, it’s not like it’s no longer in touch with life—it’s just in touch completely directly. The intermediary falls away. There’s nothing to look at anymore and then you’re very in touch, actually. What you’re in touch with is fluid. There’s something extraordinarily affirmative and affirming about it. It’s far from negative.
Nobody even has to look for it. At some point you’ll start to be drawn in there. It can even happen to people who aren’t spiritual at all. Because in the end, we’re talking about the ground of our being. We’re talking about our truest and real nature. There’s always a thread that’s inclining you in that direction, even when you don’t know you’re being inclined in that direction.
Reality is reality in the sense that it’s not becoming. It’s not changing. In one sense, it’s not evolving. And at the same time, one’s human capacity to embody it is changing and evolving and growing without end. Because we’re actually embodying something that’s the infinite ground of our being, there’s no end to how deeply and fully it can be embodied. And that’s a continuous journey. Even Buddha is still becoming Buddha, but the difference is not becoming in the sense of looking for completion—just the adventure, the endless wondering, “How accurately can this be embodied?” And there’s no endpoint.
We get foretastes of it all along the way, those little moments when you bump into your own nothingness, when you can’t find yourself and yet there you are. There’s nothing to chase. And remember, it’s all good. It’s all natural. There’s really nothing to fear.
From Adyashanti's Tahoe Retreat, May2018
© Adyashanti 2018
The Way of Liberation is a stripped-down, practical guide to spiritual liberation, sometimes called awakening, enlightenment, self-realization, or simply seeing what is absolutely True. It is impossible to know what words like liberation or enlightenment mean until you realize them for yourself. This being so, it is of no use to speculate about what enlightenment is; in fact, doing so is a major hindrance to its unfolding. As a guiding principle, to progressively realize what is not absolutely True is of infinitely more value than speculating about what is.
Many people think that it is the function of a spiritual teaching to provide answers to life’s biggest questions, but actually the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers. For it is your conscious and unconscious assumptions and beliefs that distort your perception and cause you to see separation and division where there is actually only unity and completeness.
The Reality that these teachings are pointing toward is not hidden, or secret, or far away. You cannot earn it, deserve it, or figure it out. At this very moment, Reality and completeness are in plain sight. In fact, the only thing there is to see, hear, smell, taste, touch, or feel, is Reality, or God if you like. Absolute completeness surrounds you wherever you go. So there is really no reason to bother yourself about it, except for the fact that we humans have long ago deceived ourselves into such a confined tangle of confusion and disarray that we scarcely even consider, much less experience for ourselves, the divinity within and all around us.
The Way of Liberation is a call to action; it is something you do. It is a doing that will undo you absolutely. If you do not do the teaching, if you do not study and apply it fearlessly, it cannot effect any transformation. The Way of Liberation is not a belief system; it is something to be put into practice. In this sense it is entirely practical.
To read this book as a spectator would be to miss the point. Being a spectator is easy and safe; being an active participant in your own awakening to Truth is neither easy nor safe. The way forward is unpredictable, the commitment absolute, the results not guaranteed. Did you really think that it could be any other way?
Excerpted from the Introduction of The Way of Liberation: A Practical Guide to Spiritual Enlightenment by Adyashanti.
© Adyashanti 2012
Excerpted from “The World of Interrelatedness,” April 10, 2019 ~ Garrison, NY
When we think of interrelatedness, we usually think of big or small things that are in relationship with one another. However, the way I’m using the word is not like that. I’m not denying that, but there is something deeper than that. Things are actually nothing but interrelatedness itself.
It’s really hard for a human mind to think that a thing could be nothing but interrelatedness, that interrelatedness itself ends up to be what things actually are. In this sense, things end up to be no-things, and no-things end up to be all things. So when we hear words like no-thing or nothingness, we shouldn’t try to understand that conventionally. In its truest sense, nothingness doesn’t have much to do with nothing. It has to do with interrelationship or interrelatedness.
And so it is with each of us. When you look inside for your true being, you might say, “Okay, exactly, precisely, what is this thing called ‘me’? What actually is it?” The more you look for it, the more you can’t find it. The reason you can’t find it is because it is nothing but interrelatedness. There’s no substance. There’s no thought, idea, or image to grasp. In that sense, it’s empty, but not empty in the sense of being nonexistent. It’s empty in the sense of being unexpected or inconceivable.
When you feel love or fall in love, that’s a very real feeling to you, and yet you can’t see it, you can’t weigh it; it doesn’t have any objective sort of existence. Nonetheless, we treat it as more real than the things we consider to be real—certainly as more important. Most people, if they feel love, their love feels more important to them than the solidity of their toaster. The love has no solidity to it at all. It has no objective tangibility to it, and yet, it’s something that one could orient their whole life around.
The Buddha used to talk about the thusness or suchness of each moment. It means not just each moment, but the thusness or suchness of each apparent thing that we perceive. So when I say being, this is the sense I’m using it in, a similar way that the Buddha used the thusness or suchness of something. When we perceive the thusness or suchness of something, we’re actually perceiving it as being nothing but interrelatedness itself. So this ordinary moment, with nothing particularly unusual about it, is being awareness, and awareness itself is interrelatedness. It’s not like interrelatedness is aware; it’s more like interrelatedness is. It’s not that the interrelatedness is that which is aware—it’s that the interrelatedness is awareness.
This is probably the fundamental barrier that any of us will bump into in spirituality: the barrier between awareness and the objects of awareness. The fundamental duality is that there is this world of things, and then there’s seeing and experiencing this world of things, and somehow those two are different. One of the great misunderstandings about unity is the belief that it reduces the world to a sort of homogenized “goo” of agreement. Actually, in some ways it’s almost the opposite. It frees the uniqueness in you, and it frees you to allow the uniqueness in others. Uniqueness flourishes when we see the unity of things. It doesn’t get flattened out—just the opposite. You just stop arguing with the difference that isn’t like yours.
When you have two viewpoints that are open to interrelating, almost always something will arise if you stick with it long enough, if you’re sincere, if you’re openhearted, if you actually want the truth more than you want to win or be right. Eventually something will bubble up from that engagement that’s truer than either one began with. If you have two people who are openhearted and see the truth and usefulness, even the utility, of really relating, they’ll see that, and both people walk away feeling like “Gosh, I feel good about that, like we both win because we both discovered more than we started with.”
The unity of things isn’t that there are no differences. It isn’t that a tree doesn’t look different than the sky, or behave differently than the sky, or have a different kind of life than the sky. The unity is that a tree—an object—is nothing but interrelatedness. The sky is nothing but interrelatedness, and the awareness of things is itself nothing but interrelatedness. That’s an explanation that is coming from a way of perceiving. That’s what enlightenment really is: seeing that the seeing and what one is aware of are one simultaneous arising. It’s an arising that’s always flowing because interrelatedness isn’t static—it’s ever flowing.
That’s why I’m always saying that this is really about a kind of vision, not in the sense of having visions, but the quality of our vision, the quality of our perception when we can perceive without the dualistic filter. What seems to be this impenetrable sort of barrier between us and things, us and the world, us and each other, is fundamentally between our consciousness and what consciousness is conscious of. That seemingly basic and immovable sense that there is a fundamental difference, a fundamental separation, is what’s really dispelled when our insight gets deep enough.
At the deepest level, the most fundamental level, interrelationship is just that—it’s interrelating. It’s not things interrelating. Things end up to be themselves interrelatedness. When vision becomes clear, that’s what we perceive. The world becomes not a world of things, but of interrelatedness.
© Adyashanti 2019
Let’s remember why we’re here at retreat: for this amazing opportunity to really look into the core of our own existence, the core of life itself that is so easy to overlook. It’s so easy not to pay attention to it, because it’s not noisy and it’s not clamoring for attention like all the other aspects of the human mind. Egoic consciousness is always pretending to be the most important thing that is happening.
And yet there’s this thread, this sense of something other than, deeper than, more real than, more essential than this scattered and divided noise that so many human beings live in, in their minds. And right in the midst of all that, there is a presence, there is an awareness, an unconditioned awareness, an unconditioned consciousness. Right in the middle of this conditioned mind, conditioned consciousness, is this shining, unconditioned essence. Essence doesn’t mean a little part hidden somewhere in us, the little teeny kernel of essence. Essence means the totality, the whole thing. Essence means the truth of you as opposed to the untruth of you.
Essence isn’t a small thing, essence is an immense thing. The essence of you is everything you ever see, taste, touch, and experience. Everywhere you go, every step you take, every breath you take is actually happening by the essence, of the essence, in the essence, and to the essence. All the rest is noise and chatter.
So we come here to give our attention, our affection, our time. Our most highly prized commodity is our time. Anything or anyone you give your time to shows immediately what is most important. And I want to remind everyone that what you really are, what the person next to you is, what the children in Africa scraping up the little grains of rice are, this timeless essence, is not hidden. It’s not hidden at all. It’s in plain view. Everywhere you look, that’s the essence. And the mind would say, “Where? Where? I don’t see it. All I see is a car, a billboard, a tree, the person in front of me, the funny man on the stage. Where is this essence?”
It’s easy to grasp for it, isn’t it? “Where is it? What is it? I want to understand it. I want to know about it. How can it work for me? How can I utilize it?” But it doesn’t come upon us through the grasping of it, through the striving for it, and through the struggling for it. There’s no merit gained through wasted effort, through excess struggle. There are no merit points for the people who drove themselves the craziest along the way to self-realization. For most people it’s so obscure that it seems very intuitive to grasp and to struggle instead of relaxing, not grasping, letting something come to you, letting the truth of your being reveal itself to you on its terms, in its way, letting it happen.
It will happen. It’s always happening. It’s always trying to show itself.
© Adyashanti 2008
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