In this 3-download set, Adyashanti leads three guided meditations that were recorded during the October 2019 silent retreat at Omega Institute. These meditations explore the subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. Each of these 20-30 minute sessions includes a guided meditation followed by a period of silence and a bell.
Please Note: These guided meditations are not included in the download sets of talks and dialogues from this retreat. They have some similar content to previous guided meditation CDs and downloads.
Recorded at Omega Institute in Rhinebeck, New York on October 11-18, 2019.
© 2019 by Adyashanti. All rights reserved.