Breaking Free of Commentary

Adyashanti offers a profound broadcast, opening with an extended 60-minute talk on waking up from the incessant commentary of conditioned mind. This awakening does not lend itself to just a moment of inquiry, but requires a deep and sustained inquiry to pull out dualism by its roots.

Topics Include:

• The Inner Commentator
• The Derailing of Your Narrative
• Sustained and Practical Awakening
• Liberating the Mind from Dualism
• The Power of Hidden Attachments
• Concentration vs. Meditation
• Simplifying Inquiry
• Undivided Environmentalism
• Sensing the Feel of Awareness

Quotes from This Download:

“The universe doesn’t register why we’re divided. All that registers is division or nondivision. Either one will manifest. That’s how it works.”

“When you see that your commentary doesn’t serve your heart, it’s easy to let go of it.”

“First you wake up from the mind, then you liberate the mind from its own dualistic conditioning.”

“For most human beings, their whole sense of self is defined completely by the past and their commentary about it.”

Recorded on May 12, 2010.
© 2010 by Adyashanti. All rights reserved.