Adyashanti describes the most useful attitude to take during meditation and how this orientation can bring about a realization of our essence.
Quotes from This Download:
“Meditation is an attitude more than a technique . . . there’s nothing to do but everything gets done.”
“When you sit in silence consciously, you enter the truth of your being.”
“You can’t ignore any level of reality—just because you transcend it doesn’t mean it’s resolved.”
Recorded in Seattle, Washington, on July 25, 2009.
© 2009 by Adyashanti. All rights reserved.