Retreat Guided Meditations

In this 5-download set, recorded live during a silent retreat in May 2011, Adyashanti leads five guided meditations including “Beyond the Senses” “Wide Open Awareness,” “Vast Freedom of Consciousness,” "Head, Heart, and Gut,” and “Consciousness at Ease.” These meditations explore the subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. Each 30-minute meditation includes a guided meditation followed by a period of silence and a bell.

Please Note: These guided meditations are NOT included in the download set of talks and dialogues from this retreat. They have some similar content to previous guided meditation CDs and downloads.

Quotes from this Download Set:

“Pure consciousness is the radiant aliveness of this moment. Just rest as that.”

“Allow the breath to do what it wants. Let it find its own equilibrium, its own natural rhythm.”

“Notice when consciousness experiences itself, it’s completely still; the stillness within movement; the silence within all sounds."

Recorded during the Garrison Institute retreat in Garrison, NY, May 13-20, 2011.
© 2011 by Adyashanti. All rights reserved.