In this 5-download set, recorded live during a silent retreat in February 2013 at Mount Madonna Center, Adyashanti leads five guided meditations. These meditations explore the subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. Each 30-minute meditation includes a guided meditation followed by a period of silence and a bell.
Please Note: These guided meditations are NOT included in the download set and have some similar content to previous guided meditation CDs and downloads.
Meditation Titles:
Quotes from this Download Set:
“We’re not trying to be more aware; we’re just noticing that there’s an absolutely effortless awareness.”
“From this place of just being, you can feel that all the qualities of experience are like ripples across the surface of consciousness.”
“Let go of the meditator; let go of the one who is trying to do it right, and the meditator just falls away in the stillness.”
“In meditation, it’s the attitude that’s all-important, not the technique.”
“Meditation is like a silent prayer where you’re just opening and giving of yourself.”
Recorded during the Mt. Madonna retreat in Watsonville, California on February 1–8, 2013.
© 2013 by Adyashanti. All rights reserved.