Silent Meditation Day Vol. 5

Whether you are new to meditation or a long-time meditator, Adyashanti’s Silent Meditation Days offer profound insight and direct experience into the essential nature of our true being and the evolving expression of this essence. Adyashanti reveals how to move beyond hindrances that arise in meditation practice and offers vital pointers that allow the natural state of awareness to more vividly reveal itself in meditation.

Introduction Topics Include:

• The Collective Motivation of Spirituality
• Going to the Root Cause of Suffering
• Letting Go of Figuring Things Out
• Finding Answers in the Quiet Spaces

Dharma Talk Topics Include:

• Teasing Apart the Context and Content of Awareness
• How Meditation Is a Great Mirror
• When Ego Becomes the Witness
• Freedom from the Mind
• Seeing through the False Self
• How a Tree Is the Cosmos
• You Are Nothing, Everything, and an Ordinary Being

Guided Meditation Titles Include:

• Effortless Meditation, January 2018
• Being This Very Moment

(Please Note: The content of these guided meditations may be similar to that of previous guided meditations released on CDs and downloads.)

Quotes from this Download Set:

"Our orientation to being is mirrored in meditation."

"Take your questions to a deeper place than the anxiety to figure something out."

"The things that arise in silence seem to contain the most clarity."

"The end of spirituality is not to live life in a disembodied state of awareness."

"The most important aspect of meditation is the commitment we bring."

"Meditation is the highest form of prayer."

"Awareness and its content are not two."

Recorded in Palo Alto, California on January 20, 2018.
© 2018 by Adyashanti. All rights reserved.