In this 5-download set, Adyashanti leads five guided meditations that were recorded during the March 2016 silent retreat at Kanuga Conference Center. These meditations explore the subtleties of relaxing into pure awareness and resting as the natural stillness of our deepest nature. Each of the 30-minute sessions includes a guided meditation followed by a period of silence and a bell.
- The Art of Listening
- Directly Experiencing Awareness
- Effortless Resting in Awareness
- The Heart of Meditation
- Listening with the Whole Body
Please Note: These guided meditations are not included in the download sets of talks and dialogues from this retreat. They have some similar content to previous guided meditation CDs and downloads.
Recorded at Kanuga Conference Center in Hendersonville, North Carolina on March 20-26, 2016.
© 2016 by Adyashanti. All rights reserved.